Why You Should Add Acupuncture to Your Wellness Routine

Adding acupuncture to your wellness routine is a great way to regain functional abilities and improve your quality of life. Acupuncture is part of in-depth physical therapy treatment strategies, addressing a wide range of mobility limitations.

Our caring team of experts at Everest Urgent Care in Upper Darby and Havertown, Pennsylvania, provides many rehabilitation services. This includes holistic, all-natural healing methods such as cupping and acupuncture. Whether you’re in mental or physical pain, our licensed acupuncturist, Dr. Xiaobin Li, can help relieve you of your discomfort.

What is acupuncture?

Acupuncture is a holistic approach to treating many conditions. During an acupuncture treatment session, small metallic needles penetrate your skin, which are then manipulated through tender and precise movements. The needles are inserted at specific points on your body and produce a sense of pressure. You may feel energized or relaxed after a treatment session. 

The Food and Drug Administration (FDA) regulates the use of acupuncture instruments, just like other medical equipment. The needles are safe, sterile, and only used by licensed acupuncturists.

How can acupuncture improve my wellness?

This therapy method treats everything from headaches to joint pain. What do you need to make your wellness routine work for you?


If you’re having trouble quitting smoking, acupuncture can help. The Cleveland Clinic suggests using this all-natural remedy to curb cravings and relieve you of symptoms like irritability and withdrawal. Acupuncture not only helps your physical ailments, but it can also help you mentally deal with becoming tobacco-free. If you’re not ready to quit all at once, weekly acupuncture treatments will help ease you into dropping the nicotine habit with minimal withdrawal symptoms.

Non-prescription pain management

Are you dealing with troublesome back pain or other physical disorders that require prescription drugs? Research suggests that this ancient form of Chinese medicine helps manage certain pain conditions. Studies by the US Department of Veterans Affairs led to acupuncture training for more than 2,800 providers, easing chronic pain for veterans and soldiers. Some opioids have harsh side effects and addictive qualities that many people prefer to avoid. If you’d rather ditch the pain medication in favor of a natural alternative, acupuncture is a perfect solution. 

Menstrual cramps

For women dealing with painful periods, Everest Urgent Care is here for you. Acupuncture is shown to reduce pain more than nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin and ibuprofen. If you’ve been diagnosed with endometriosis or uterine fibroids, frequent acupuncture sessions may reduce pain intensity and improve your overall wellbeing.

Acupuncture also effectively helps with:

Acupuncture is a practical part of a wellness routine for both men and women, young and old.

What else can acupuncture do?

Acupuncture is an excellent addition to physical and occupational therapy, cupping, and massage treatments. It aids in the recovery process of certain health conditions like Parkinson’s disease, and it also supplements therapeutic activities and home exercise programs.

Our certified practitioners are ready to help you recover from:

This is only a small portion of the problems acupuncture can relieve. Whether you suffer from chronic pain or you’d just like to supplement your wellness routine with proven, all-natural treatments, acupuncture can help.

Are you ready to update your current wellness routine? Call our offices at one of our two locations for more information. You can also send us a secure message.

You Might Also Enjoy...

3 Amazing Benefits of the New Pico for Skin Rejuvenation

Age spots, acne scars, and tattoos don’t have to be your lifelong companions. PicoSure® is an FDA-approved treatment used to smooth the appearance of scars and blast away stubborn ink with no downtime. Read more about the benefits here.

Vaccine Requirement for U.S. Immigration

If you’re considering becoming a legal permanent residence in the United States, you’ll need to become familiar with vaccine requirements allowing you and family members to attend schools or workplaces. Prevent possible obstacles by staying informed.

At-Home Remedies for Scars

Scarring occurs because it’s the natural healing process for injured tissue. These blemishes are often a psychological burden that can affect your quality of life. Read more here about PicoSure® laser treatments and unique at-home remedies for scars.

What Kind of Therapy Should I Consider After a Stroke?

There are challenging times ahead for stroke survivors. You may need help regaining your mobility, speech, or doing routine activities around the house. It’s possible you’ll even need help getting back to work. Here are some therapies that can help.

5 Tips to Keep Your Skin Safe from the Sun This Summer

If you plan on spending time outside this summer, you’ll need to know how to protect your skin. It’s an organ, just like your kidneys or liver, so it’s vital that you keep it healthy. Read more here for five tips to keep your skin safe this summer.

Fight Back Against Sun Damage with Laser Therapy

With summer on the horizon, are you prepared to fight sun-damaged skin? If you’re frustrated with wrinkles, our laser treatment will restore your skin’s youthfulness and renew your confidence before bikini season begins. Find out how in this article.